Host Joshua T. Dada steps into the Transformation Chamber with Personal Trainer, Will-Power Coach, and Motivational Speaker Shan Charles. Shan was "legally" kidnapped in his youth and faces many traumas due to the experience. He found himself as an adult depressed, obese, and broken. He learned to harness his hurt into will power which created space for his healing. Discussed in this Episode: - Emitting Positive Energy -Do It! Especially When You Don't Feel Like It -Change Happens When Change Happens
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Mentioned:
WASSP (Survivors) : http://wwaspsurvivors.com/
Jaden Smith: https://en.wikipedia.org/wiki/Jaden_Smith
Tiffany Gouche: https://en.wikipedia.org/wiki/Tiffany_Gouch%C3%A9
60 days in: https://en.wikipedia.org/wiki/60_Days_In
Greenleaf: https://en.wikipedia.org/wiki/Greenleaf_(TV_series)